Sacred Sound Bath

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Come along and allow yourself to be bathed in the sacred sound vibrations which will enable you to move into a deeply meditative state through which your body can effortlessly repair and restore itself.
Lying on a yoga mat snuggled in your blanket you will be bathed in the relaxing healing sounds of crystal singing bowls. I may also use a combination of Tibetan bowls, tuning forks, drum, Koshi chimes, and the power of the voice, to support you through this sound journey, before allowing a deep state of stillness to set in.
As each instrument is played around the body the sound is absorbed inwards, working on the chakras, enabling the body, mind and spirit to move back into a deeper state of balance. Through the use of these sounds we begin to shed the dense heavier energy of daily life, thus raising our vibrational energy, allowing us to effortlessly attract higher frequency people and experiences into our lives.

Contra-Indications:
Please note this workshop is NOT suitable for people with a pacemaker, advanced stages of cancer, cancer tumours, having had surgery within 3 months and in the first trimester of pregnancy