Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Our Services

  • Early Flow

    Flow style class

    1 hr

    15 Canadian dollars

  • Gentle Flow

    A gentle & slower paced vinyasa practice with Breanne.

    1 hr

    15 Canadian dollars

  • Hatha

    A Hatha style practice

    15 Canadian dollars

  • Mixed Lunch

    Hatha & Flow style practice

    12.50 Canadian dollars

  • Detox Lunch

    Intermediate Vinyasa practice with Breanne.

    12.50 Canadian dollars

  • Beginner Lunch

    A Hatha style practice

    12.50 Canadian dollars

  • Vinyasa Lunch

    Vinyasa style practice

    12.50 Canadian dollars

  • Yin Lunch

    Yin style practice

    12.50 Canadian dollars

  • Hips and Hamstrings

    Hatha and Yin style practice

    15 Canadian dollars

  • Slow Flow

    Flow style practice

    15 Canadian dollars

  • Surrender

    Restorative style practice

    15 Canadian dollars

  • Unwind

    Hatha & Restorative style practice

    15 Canadian dollars

  • Yin

    Yin style practice

    1 hr

    15 Canadian dollars

  • Beginner Hatha

    A Hatha style practice

    1 hr

    15 Canadian dollars

  • Mixed Hatha

    Hatha & Flow style practice

    45 min

    15 Canadian dollars

  • Men's Only

    Mixed Hatha Practice with Paul Couturier

    15 Canadian dollars

  • Lunch Flow

    Flow style class

    45 min

    12.50 Canadian dollars

  • Evening Flow

    Yin and Yang poses in one session

    1 hr

    15 Canadian dollars

  • Hatha Lunch

    A Hatha style class

    12.50 Canadian dollars

  • Fun Friday

    Varies weekly

    12.50 Canadian dollars
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Contact us

71 First Avenue South, 

Williams Lake, BC

Email:

Tel: 250-305-7641

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