NURTURE -
BODY, MIND & SOUL
Maintanance
🌿 Pricing & Packages
🧘♀️ Yoga Classes
Drop‑In Class — $20
Ideal for anyone who wants to join occasionally or explore different class styles.
Perfect if you’re new, visiting, or simply want flexibility without commitment.
🧘♀️ Yoga Packages
Choose your pricing plan
5 - Class Pass
75CA$A flexible pass with five classes to use over three months. Perfect for easing into a routine at your own pace. If life gets busy, I’m happy to offer a little extra time.Valid for 3 months10 Class Pass
150CA$A supportive option for regular students. Enjoy ten classes over 4–6 months at your own pace. Perfect for maintaining a steady, nourishing practice with gentle flexibility when needed.Valid for 4 months
“Each moment on the mat is a chance to return home to yourself.”
🌸 Try Your First Class Free
Use the coupon code FirstClass at checkout to enjoy one free yoga class of your choice.
✨ One free class per student.
🌙 Private Yoga Sessions
✨Personalized movement, breath, and presence — created just for you or your small group. A gentle, supportive space where you can exhale fully, feel held, and return to your own rhythm. T
These sessions offer deeper connection, emotional spaciousness, and a soft landing place for your nervous system.
🌙 Private Yoga Sessions
✨Personalized movement, breath, and presence — created just for you or your small group. A gentle, supportive space where you can exhale fully, feel held, and return to your own rhythm. T
These sessions offer deeper connection, emotional spaciousness, and a soft landing place for your nervous system.
Individual Private Yoga — $95 / 1 hour
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Small Group (2–3 people) — $140 / 1 hour
A shared, nourishing practice for couples, best friends, or small groups. Move together, breathe together, and reconnect in a quiet, supportive space where presence deepens and the bond between you gently strengthens.
Larger Group (4–6 people) — $170 / 1 hour
Ideal for workplace wellness, family bonding, or special occasions. Gentle movement and breathwork designed to support connection and ease — inviting your group into a shared atmosphere of soft lighting, steady breath, and grounding presence, where everyone can settle, unwind, and feel held in the same calming rhythm.
💛 Inquire About Availability
To inquire about availability, please reach out directly — I’m here to help you find a time that feels spacious, supportive, and aligned with what your body and heart are needing.
Whether you’re seeking grounding, gentle movement, deeper nervous system rest, or a quiet place to reconnect with yourself, I’ll help you choose the session that best meets you where you are.
For class descriptions and regular yoga offerings, visit my Yoga Classes page to explore practices that nourish your breath, body, and inner landscape.
"When your feet meet the earth, your whole being finds its way back home.”
🔔 Sound Bath Immersions
🌸 Single Immersion — $35
A soothing vibrational experience using crystal bowls, chimes, and frequencies that calm the nervous system and restore energetic balance. Each immersion is designed to help participants release tension, reconnect with their inner rhythm, and leave feeling grounded and renewed.
🌙 Private Sound Bath Immersion
$350 for up to 10 participants Add up to 4 additional participants for $35 per person. A $175 deposit is required at time of booking to reserve your private Sound Bath Immersion.
🌿Energy Healing & Reading
A deeply intuitive session offering auric clearing, chakra and meridian balancing, and guided intuitive messages to support emotional, physical, and spiritual alignment. Each session works with what your body and energy field need most in the moment, helping release heaviness, restore balance, and bring clarity to your whole system.
🌸 1 Hour $120
💫 1.5 Hour - $180
🕊️Shiatsu Touch
🌸 1 Hour $120
💫 1.5 Hour - $160
A grounding, hands‑on therapy rooted in Traditional Chinese Medicine. Gentle pressure, meridian work, and rhythmic stretches help release tension, support circulation, and restore the body’s natural energetic flow. Each session encourages deep relaxation, balance, and a renewed sense of harmony.
🦶 Thai Foot Reflexology
✨ 1 Hour $100
🌿 1.5 Hour - $140
A relaxing yet deeply focused treatment for the feet and lower legs, blending rhythmic massage, gentle pressure, and stimulation of reflex points that correspond to the body’s systems. Trained in Thailand with a Wat Pho Traditional Medical School Teacher in her private school. This therapy follows the sen lines to restore energetic balance, improve circulation, and leave you feeling grounded and renewed.
🌸 Reiki Healing
✨ 1 Hour $100
💫1.5 Hour - $140
As a Reiki Master Teacher with 18 years of experience and a practitioner for over 22 years, I offer deeply restorative Reiki sessions that blend lineage, intuition, and compassionate presence. Reiki channels universal life energy through the practitioner’s hands to support balance, renewal, and inner peace.
🌟 Distance Energy Healing & Reading
✨ 1 Hour $120
🌿1.5 Hour - $180
Distance Energy Healing & Reading offers all the same benefits as an in‑person Energy Healing session — minus the Shiatsu touch. I connect with your energy field through phone or video, supporting auric clearing, chakra and meridian balancing, emotional release, and intuitive messages. Energy moves beyond physical space, allowing your system to shift, soften, and realign no matter where you are.
🌿 Learn More About My Healing Work
💖 Take a closer look — each session is guided by love, light, and prayer.
Your healing session goes far beyond the brief descriptions above. If you’d like to explore the deeper layers of my work — including auric clearing, chakra & meridian balancing, energy flow support, and intuitive messages — you can visit my What I Work On page.
This page explains how each part of the healing process supports your emotional, physical, and energetic well‑being, and how sessions are tailored to what your system needs most in the moment.
✨ Personalized Booking Options
✨ Personal connection. Personal healing.
💛 Healing sessions are deeply personal, so I offer personalized booking options. You’re welcome to connect with me in the way that feels most comfortable — through my website, by calling or texting 250‑305‑7641, or by messaging me directly on my Facebook Page, The Wellness Room.
✨ Subscribe to my website and Facebook Page to keep up with current offerings.
